What is Your Pain Telling You?

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Headaches, backaches, joint pain, and other aches and pains are typically looked upon as unwanted intrusions into our lives. They limit our ability to function optimally, and depending on severity, can become completely debilitating. For most people, the goal is to alleviate the pain as quickly as possible, and most often this comes in the Read more…

Sweet November

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I love November. Yes, I live in New England and I love November. The days are colder and grayer, leaving many wistful for the long, hot days of summer, but these are exactly the things I love. By mid-month the trees are bare and stark against the sky. They stand exposed and show us what Read more…